Our grandmothers chose jaggery, honey, and dates long before nutrition labels existed. Modern science now proves that these ...

Explore the truth behind sugar alternatives like monk fruit and stevia. Discover their health implications, efficacy for ...

Saffron contains antioxidants like crocin, crocetin, and safranal. These are not just fancy names - they help fight oxidative stress, which can wear down your immune system over time. Basically, ...

Sugar free jaggery is very much in trend these days for diabetes patients. How good is this jaggery for diabetes patients.

Here are 8 reasons why you should consider switching to jaggery in your tea Adding jaggery instead of regular sugar to your tea can be good for you. It can help your body in different ways, like ...

Catholics around the world are mourning the death of Pope Francis. Known as 'the people's pope', he worked to make the church ...

In a major development, the centre has directed all states not to use refined sugar, foods high in fat, salt, and sugar (HFSS ...

A significant number of sugar mills in India have shut down early due to a shortage of sugarcane, with Uttar Pradesh leading ...

The Ministry of Women and Child Development on Monday said it has issued advisories to states to cut down sugar content in ...

Jaggery, the traditional natural sweetener made from sugarcane or palm sap, is more than just a sugar substitute. It’s packed ...

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