Exposure to sunlight can have a lasting impact on overall health, according to critical care physician Dr. Roger Seheult. He ...

Many dogwood varieties don’t need sun and will tolerate partial- to full-shade conditions. One spectacular species to try is ...

The way we start our mornings has a profound impact on our health, and one of the most overlooked yet powerful habits is ...

A good night's sleep is essential for our health. One often overlooked factor in achieving quality sleep is exposure to sunlight in the morning. There are multiple benefits of getting sunlight first ...

That’s why I set out to find a sunlight lamp. I had a few things on my checklist. Firstly, it had to have different settings. I wanted to be able to choose the brightness and warmth of the light.

This week’s top photo comes from Visual Journalist Zubaer Khan. Follow him on Bluesky and Instagram.

To continue reading and gain more regional insight, unlock this exclusive offer for unlimited digital access to Inquirer.com ...

In celebration of the rare total lunar eclipse, also known as a "blood moon," happening on March 14, the beloved juice brand ...

Discover how morning sunlight boosts mental health, stabilizes mood, reduces stress, and improves sleep naturally.

A man was critically injured today when the car he was driving went out of control, hit a light pole and threw him from the vehicle, according to Metro Police. The crash was reported about ...