Japan's high life expectancy is often attributed to their distinctive eating habits. Incorporating these Japanese eating ...

Koreans and Japanese stay lean with mindful eating, active lifestyles, probiotic-rich foods, and metabolism-boosting ...

The urge to eat until you have no space is something we all have experienced at least once. Maybe the food was just too good ...

Formerly home to three Japanese car companies, the area still hosts a bevy of excellent Japanese restaurants, and Korean, Brazilian, Hawaiian, and even Oaxacan fare are now highlighted too.

Want to eat out (or order in) but trying to cut down on calories? Here are 11 healthy sushi options to help you choose wisely. Part of the fun of going out for sushi is seeing and tasting the ...

Located south of Japan, Okinawa is a small island that hides a big secret: longevity. The inhabitants of this archipelago ...

The population of this island live to a remarkable old age, with women in particular reaching the age of 100 with astonishing ...

Obesity affects national economic growth by limiting workforce participation and innovation. An unhealthy workforce results ...

Okinawa in Japan is a Blue Zone - one of five places in the world where people live longer and healthier than anywhere else on the planet. But what's the secret to their long and healthy lives?

Explore the lifestyle secrets behind Okinawa's extraordinary longevity, from diet to community bonds and daily movement.