At its best, sushi “offers heart-healthy omega-3 rich ... For more healthy eating guides, check out our lists of the leanest cuts of beef and healthiest soda brands.

I couldn't believe it when I noticed the label,' he said. 'I thought there'd only be a few ingredients in sushi but the list was ridiculously long.' However, it's not as bad as it looks ...

New Jersey is home to scores of sushi restaurants, from Newton to North Cape May. We’ve never done a list or ranking of the state’s best sushi restaurants, so now’s as good a time as any.