Information on the body's essential nutrients.

Vitamins are nutrients important for the proper growth and development of your body. There are about 13 essential vitamins. These include vitamins A, B (B1, B2, B3, B5, B6, B7, B9, B12), C, D, E ...

Mirjam Swanson is a sports columnist for the Southern California News Group. For the previous four years, she covered the Clippers, the NBA and the L.A. Sparks. Before that, she wrote about LeBron ...

Consuming the right vitamins and minerals is crucial to helping your body—from your brain all the way to your fingernails and toenails—function properly. If you’ve noticed that your nails ...

Many different types of supplemental vitamins are available today from a range of vitamin brands. They are available as capsules, tablets, liquids, and powders. Although more research is necessary ...

Considering taking supplements to treat hyperprolactinemia? Below is a list of common natural remedies used to treat or reduce the symptoms of hyperprolactinemia. Follow the links to read common ...

Herbs and supplements may help, but research is generally older, limited, and lacking in long-term results. Fibromyalgia is a chronic disorder. Symptoms can include fatigue, brain fog, and ...

These supplements help boost your daily nutrients so that your body has all of the building blocks needed for hair growth. “Deficiencies in certain vitamins such as zinc, iron, selenium ...

Considering taking supplements to treat fibrocystic breast disease? Below is a list of common natural remedies used to treat or reduce the symptoms of fibrocystic breast disease. Follow the links ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for healthy aging. Lara Vukelich is a freelance writer in San Diego ...

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