Enjoy these delicious fiber-rich dinner recipes that are lower in saturated fat, sodium, carbs and calories to support ...

This silky pumpkin-and-sweet-corn soup includes tender dumplings and a ... Melt oil in a large Dutch oven over medium. Add bell pepper, celery, onion, scallions, and garlic; cook, stirring ...

Add the onions, bell peppers and 1 teaspoon salt; cook, stirring occasionally, until lightly browned, 8 to 10 minutes. Add the garlic, paprika, mint (if using) and ½ teaspoon pepper; cook ...

Looking for a quick, easy and delicious way to start your day? This vibrant sweet pepper omelette with grilled tomatoes is exactly what you need. In a non-stick pan over medium heat, pour the oil ...

To add sweetness to a dish, use sugar in various forms and size crystals, maple syrup, honey, fresh and dried fruits, jam, ...

More than a soup, this is a meal in a bowl – packed ... Add the kale or spinach and a generous pinch of salt and pepper, and simmer for a few minutes. Taste and add a little more salt and ...

Switch up your lunch routine by trying these 20-minute lunch recipes with a variety of delicious and easy options that aren’t ...