maintain position by treading or floating for 30 seconds and swim elementary backstroke for 15 yards. Level 5/6 lessons focus on fitness and further teach swimmers how to coordinate and refine strokes ...

Each session of group lessons consists of six 30-minute classes ... Class B (Level 1 - Parent/Child): Mondays - 6:15 pm - 6:45 pm Class B1 (Level 1 - Learn to Swim): Mondays - 6:15 pm - 6:45 pm Class ...