Running and swimming are both great cardio forms. Here's which one to do if you want to build strength, lose weight, and ...

Growing up, I never really knew what to make of swimmers. They seemed a wacky bunch: clannish with chlorine-streaked hair, ...

Wild swimming and paddleboarding accessories can be useful items to make your experience an enjoyable one when out on the ...

Behind the scenes four new boilers are in place, making it easier and cheaper for the pool to be kept constantly at 24C. The ...

The fire service said it hoped to educate the public on "underestimated risks associated with open water" including hidden ...

A woman from Congresbury is preparing to run her sixth marathon this weekend, defying her Parkinson’s diagnosis with ...

There are at least five libraries throughout the Borders slated for closure alongside of four swimming pools, six community ...

Albany County officials on Friday unveiled plans to revive a community center in Cohoes, with a vision to transform it into a ...

If your knee joint issues make you compromise on your fitness goals, check these tips that will help you get back on track ...

Rochester is moving ahead with building a new park at the old Nancy Loud School. Here's what residents will find there.

Napier Aquatic Centre will be back to normal on Monday after 11 months of maintenance work. Done as part of Napier City ...