Strong immune resilience between 40–70 cuts early death risk by 69%, preserves brain health, and boosts vaccine responses.

This is the best daily habit for people over 65 to boost immunity, reduce inflammation, and enhance vaccine responses, ...

Scientists have uncovered a surprising trick used by the herpes simplex virus to wake up inside the body. Researchers at the ...

What if, rather than focusing solely on the drivers of disease (pathogenesis), we also explored the factors sustaining our ...

Rheumatoid arthritis is an illness where the body’s own immune system mistakenly attacks the joints. This causes pain, ...

Hundreds of thousands of pregnant women, new mothers, and girls between 10 and 19 have been deprived of iron and folic acid for months, as state-run health facilities across the country have run out ...

Waking up feeling groggy is common after a poor night’s sleep, and many people blame it on hay fever in the warmer months.

What happens when you take garlic and honey every day—an immune-boosting duo that fights colds, inflammation, and supports ...

Essential antioxidants and immune-boosting elements abound in Tonic Greens' 6-in-1 mix. It is a nutritional supplement ...

Exciting news: metro.news has merged with metro.co.uk! That means that as well as keeping up with all the latest news and features you love from Metro Newspaper you’ll also be joining the 23 ...