If you've ever been curious about tai chi, this is the event for you. Tai Chi Association of Colorado Springs will host a free event Saturday in honor of World Tai Chi & Qigong Day. Watch ...

Hamilton High School’s girls basketball team was honored for its recent state title at the April 8 Chandler Unified School District Governing Board meeting. The Huskies only went 20-12 in … ...

“First is the physical aspect, second will be the mental aspect, and third will be the energy aspect,” Ha says. Qigong, which predates Tai Chi, is a broader discipline that encompasses a variety of ...

Join the fun at Gold Country Kiwanis’ World Tai Chi and Qigong Day, a family-friendly event happening April 26 from 10 a.m. to noon at the bandshell in Pioneer Park. This event promotes health and ...

Compass Point, Stockport Sunday School, 96 Nangreave Road, Heaviley, SK2 6DQ ...

Welcome and thank you for your support. To manage your account, just hover and click on your name above.

Tai chi can have significant benefits for older adults. This is at least partly due to the way it focuses on muscle control, stability, balance, and flexibility. Tai chi is an ancient Chinese ...

Walking and Tai Chi are two widely popular activities known for their health benefits. Both have been associated with improved brain flexibility (which is essential for cognitive function).