Cyprus is to take part in World Tai Chi & Qigong Day on Saturday, with people set to gather in Nicosia’s central Eleftheria Square to take part in a performance of T’ai Chi Chihon Saturday ...

The family-friendly outdoor event is hosted by Healing Within Acupuncture and Wellness Studio and will take place at the Stillwater Public Library terrace.

Tai chi can have significant benefits for older adults. This is at least partly due to the way it focuses on muscle control, stability, balance, and flexibility. Tai chi is an ancient Chinese ...

But worry no more! Three practices are gaining serious popularity for their ability to boost both mental clarity and core strength — Tai Chi, Pilates, and Yoga. But if you’re thinking about which one ...

Walking and Tai Chi are two widely popular activities known for their health benefits. Both have been associated with improved brain flexibility (which is essential for cognitive function).

If you've ever been curious about tai chi, this is the event for you. Tai Chi Association of Colorado Springs will host a free event Saturday in honor of World Tai Chi & Qigong Day. Watch ...

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Enjoy the last of April with a wide variety of local entertainment. By Katlyn Ong Click on highlighted event titles for more ...

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Could 2025 be the most fun-filled year in The Cov to date? If the newly released Covington Parks and Recreation 2025 Program ...

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We can certainly feel that there is a level of concern and anxiety currently within the community,” the Japanese Cultural and ...