In the current research, rTMS was investigated for its effects on the clinical benefits of tai chi chuan in older adults with sleep disorders and mild cognitive impairment. In the study ...
The Oklahoma Healthy Aging Initiative Northeast Center of Healthy Aging will be offering Tai Chi for Better Balance classes Tuesdays and Thursdays at noon, Feb. 4 to March 18, at ...
Opens in a new tab or window Repetitive transcranial magnetic stimulation (rTMS) added to tai chi chuan exercise improved sleep and cognition in older adults who had both sleep disorders and mild ...
Repetitive transcranial magnetic stimulation (rTMS) added to tai chi chuan exercise improved sleep and cognition in older adults who had both sleep disorders and mild cognitive impairment ...
More information: Zhizhen Liu et al, Repetitive Transcranial Magnetic Stimulation and Tai Chi Chuan for Older Adults With Sleep Disorders and Mild Cognitive Impairment, JAMA Network Open (2025 ...
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The County offers a variety of exercise options for older adults who want to keep physical activity a priority in their life, including Tai Chi classes. Tai Chi has become a popular choice of exercise ...
People of all fitness levels can enjoy free tai chi classes this year at Mentor Public Library’s Lake Branch, 5642 Andrews Road in Mentor-on-the-Lake. The first class will be at 3 p.m. Feb. 19, and it ...
In summary, low-impact exercises like walking, swimming, tai chi, yoga, and chair exercises are safe, effective, and enjoyable ways for older adults to manage diabetes. These gentle activities not ...