Having a slouched posture is not just about looking bad and tired, it can also make you more prone to injuries and back pain.

How to get instant positivity in the morning? Try to add these 10 powerful yoga poses to your daily routine to make your day more productive and energetic.

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

To try and 'fix' this issue, I've tried therapy in all of its guises: talking to friends extensively about self-worth and improvement; journaling on what I want and deserve; actual talking therapy.

Here are five easy yoga poses to help newbies strengthen their muscles effectively. Mountain Pose is one of the most basic ...

Explore 8 morning yoga poses including Tadasana and Bhujangasana. Enhance focus, boost energy, and set a positive daily tone.

Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita ...

Six Flags Magic Mountain's president announced the closure in a conference call. Superman: Escape from Krypton stands 415 feet tall and travels 100 miles per hour. The closure follows high-profile ...

The Superman roller coaster that was once the tallest and fastest in the world has been exposed to a lethal dose of kryptonite and will never fly again at Six Flags Magic Mountain. Six Flags Magic ...

One young climber died and another was injured after they fell over the weekend on the United Kingdom's tallest mountain, Ben Nevis in Scotland, rescuers said Monday. The volunteer Lochaber ...

March 31 (UPI) --A climber died and another unidentified person was injured after they fell over Britain's tallest mountain, officials confirmed Monday. A 30-year-old man was rescued and taken to ...