Arthritis is a disease in which cartilage in the joint connecting the bones is destroyed and inflammation occurs. You often ...

if you have ankle arthritis or joint damage due to a previous ankle injury. The procedure relieves pain while retaining the flexibility of the joint. For most people, this makes it a better option ...

The ankle supports nearly every movement involving the foot. Training ankle strength and stability is important to our ...

Ankle circles are an easy exercise that loosens up the joint. To do it, sit on a chair and extend one leg. Rotate your foot ...

Discover how excess weight silently damages your joints through both mechanical stress and inflammation, and learn effective ...

Pain doesn't lessen in two or three days. An ankle sprain overstretches the ligaments of your ankle, causing damage that weakens its ability to stabilize your ankle joint. When this occurs, resting ...

Ankle fusion, also known as arthrodesis, involves removing the surface of the ankle joint to allow the two bones of the ankle joint to join, or fuse, together. These bones are the tibia and the talus.

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Read before the Boston Society for Medical Improvement, January 5, 1892.

Wearing an ankle brace can provide support and stability to your ankle joint during physical activity. This can help prevent ankle sprains, strains, and other injuries. Ankle braces can also help ...