Here in the San Joaquin Valley, healthy eating is a major concern. According to Valley Children's Healthcare, more than 40 ...

READING, Pa. - Healthy Kids Day is the YMCA's national initiative to improve the health and well-being of kids and families.

What would you do if some of your kids were overweight? Would you make a decision that everyone in the house had to eat ...

A panel of experts say the best beverages for children are tap water, plain pasteurized cow’s milk and, in limited amounts, ...

Why are parents swapping chips for chickpeas? Discover the rise of healthy snacking, the smart choices replacing junk food, ...

There, kids could take part in a wide range of activities such as yoga, the long jump, a 40-yard dash, the softball throw and ...

Crash diet trends like 'oatzempic' gain tons of traction on social media platforms. Here's how parents can help their kids ...

Signs you're eating too much protein without knowing it. Learn the surprising signs and how to find the healthy balance your ...

Every Kid Healthy Week, observed from April 21-25, raises awareness about the importance of proper nutrition, physical ...

For the first time, the World Happiness report has examined a link between eating together and wellbeing. What’s so special ...

Our food choices impact our own health, of course. But they also impact the health of our planet. And that's a message worth ...

If you’ve struggled to eat healthily and stay active as an adult, the idea of getting your entire family onboard might sound ...