Join me on this trip to Mexico just for tepache, a traditional Mexican beverage that is often sold on the street and enjoyed as a cool ...

Photography by Marie Viljoen. Above: Homemade tepache—this version made with granulated organic sugar. Above: The white foam is the result of fermentation, and makes tepache lightly fizzy.

Forbes contributors publish independent expert analyses and insights. I cover alcohol, cannabis, and intoxicating travel and adventures.

However, the majority of studies so far haven't found a connection, and most in the medical industry maintain there is no known link between sugar and hyperactivity. Still, many concerned parents ...

When your blood sugar levels fall within the recommended ranges, it’s a sign your diabetes treatment and management plan is working. You and your doctor can determine your exact blood sugar targets.

BBC suggests utilizing pineapple peels in the historic Mexican drink, tepache. This is a way to use peel without having to ...

Increased thirst, fatigue, and frequent urination are some symptoms of a blood sugar spike. Eating a balanced diet, following your diabetes management plan, and exercising may help prevent spikes.

As you age, your risk for higher blood sugar increases—which raises the risk of type 2 diabetes for adults in their 50s, 60s, and 70s. Using a chart of blood sugar levels by age can help you track ...

4 cups water 1/2 cup sugar fruit scraps: strawberry stems, kiwi peels, mango pits, peach peels, apple cores, mushy berries, shriveled grapes, and any other fruit that is safe but undesirable 1.