A new study published in Personality and Individual Differences has found that a structured breathing exercise program helped ...

A new app which uses augmented reality is being trialled as a digital therapy to help teenagers.

Finals week is approaching, and with it comes the usual bouts of stress and test-taking anxiety. The American Test Anxiety ...

Cardiff Youth Service, part of Cardiff council's education department, has helped to test ... anxiety. The Children's Commissioner for Wales said any intervention which could engage young people ...

help with both anxiety and sleeplessness ... certifications the company’s reputation and business practices any lab test results marketing claims Read more about how we vet products and brands.

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

Cohan experiences test anxiety much like other students on campus and deals with it in similar ways. She says that planning in advance and not procrastinating is what usually helps relieve test ...

Cardiff Youth Service, part of Cardiff council's education department, has helped to test ... of anxiety" among young people, according to Ms Mcmillan It is hoped the technology will help certain ...

If you're going to do this, ensure you understand how to go about it and test it on a small area ... This method has been studied and can help lessen anxiety by allowing the oil to soak into ...

Objective: This study aims to develop and validate a Physical Fitness Test Anxiety Scale (FTAS) for Chinese college students and assess its scientificity and applicability through reliability and ...