Plunging into a tub of ice-cold water just might be the health boost you need. These are the benefits and drawbacks.

The Kentucky Derby’s famous Mint Julep has four ingredients. Arguably the biggest star doesn’t even show up in the signature ...

The best picnic spread is a healthy, food-safe one. Follow these essential tips to make sure your bringing the freshest, ...

In the stark and arid landscapes of Upper Mustang, climate change has begun to redraw the map of human habitation. Entire villages-some centuries old-are now being emptied as springs dry up and water ...