When is Daylight Saving time change 2025? Do we gain an hour or lose an hour in March? What you need to know about DST and ...

When Does Daylight Saving Time Begin? In the European Union, the switch to summer time occurs on Sunday, March 30, 2025. At 2 ...

Fortunately, there are a few things you can do to help your body and mind adjust. Take afternoon naps: If you feel tired in ...

"Staying on standard time year-round is much better," biologist Carla Finkelstein told Newsweek about the increasingly controversial practice.

Learn about Daylight Saving's history and its impacts on your schedule in 2025. Find out when we "spring forward" and gain ...

Time jumped forward one hour in the early morning on Sunday, meaning Americans lost an hour of sleep but gained daylight.

Here's what to know about when DST started and ends in 2025, why it exists and if President Donald Trump is actually ending ...