If you’re looking for natural ways to boost your hair growth, incorporating chia seeds into your hair care routine can be a simple yet effective solution. Here are five ways to use chia seeds to ...

Olympic silver medallist Kunlavut Vitidsarn of Thailand is also through to the second round after beating Malaysia's Ng Tze Yong 21-9, 21-12. On the women’s side, second seed Han Yue made quick work ...