If you're trying to up your protein intake, you may automatically turn to more meat. But these surprising ingredients contain ...

Suffice to say, if you frequently notice phantom scents, you should talk to your doctor — but this doesn’t mean you’re about ...

During Ramadan, hidden calorie-dense foods like dates, bananas, fruit juices, and fried snacks can hinder weight management.

While tuna is the most common go-to in the tinned fish aisle, there is much to be said for a number of other options ...

C ommunal Coffee shows up in every San Diego travel guide and Instagram feed, but is it actually worth your time or just a ...

"When I had European friends visit for the first time, we took them out to a chain restaurant. They were shocked at the end ...

Cinnamon can help lower LDL cholesterol levels due to active compounds like cinnamaldehyde. Integrating this spice into your ...

Eighty-two million adults spend an estimated $28 billion on gym memberships each year. Why? Some people exercise to prevent ...

STARING at her reflection in the mirror, seeing a radiant bride in a size 8 gown, it was a surreal moment for Gemma Renwick. ...

Discover the real differences between wheat and white bread, from nutritional content to health benefits and learn which ...

National Tamale Day was founded in 2015 by Richard Lambert, the owner of the Santa Barbara-based establishment, Tamales-To-Go ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explains what food you should never eat when pregnant.