If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

According to Marisa, legend has it that Kennedy allegedly went through a phase of eating one baked potato per day stuffed ...

Key Takeaways The Mediterranean diet emphasizes whole, minimally processed foods like fruits, vegetables, whole grains, nuts, ...

Suffice to say, if you frequently notice phantom scents, you should talk to your doctor — but this doesn’t mean you’re about ...

The Beverly Hills Diet was a buzz-worthy weight loss craze in the '80s that promised quick results but sparked plenty of ...

Avocados are nutrient-dense, hydrating, and cooling, making them an excellent summer food. They support heart health, ...

How many calories? Does this contain sugar? No! I’m on a diet! These are some common excuses we usually hear from ...

Neal Shipley, now working with a nutritionist, is limiting his gluten intake and has changed his Waffle House 'go to' order.

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

"When I had European friends visit for the first time, we took them out to a chain restaurant. They were shocked at the end ...