As Lalitha McSorley, a physiotherapist at Brentwood Physio in Calgary, AB, Canada notes, the “shoe may not support the natural heel-to-toe stride of walking.” As much as I like to reserve my ...

Shoes off, dogs out — barefoot walking might just be the natural remedy ... First, there’s the risk of injury — like stubbing your toe (because, let’s face it, it’s bound to happen).

It’s 2025, and walking 10,000 steps a day is one of the most popular fitness goals on the planet. The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day ...

Alumna Dr. Jessie Luttrell is no exception with her new patent-pending product, No No Tip Toe, a toe insert designed to eliminate preadolescent toe walking. According to the American Academy of ...

Last year he broke the other ankle. But this time, after surgery, his doctor surprised us by instructing Mark to walk on it two weeks later. It turns out the standard advice to stay off a broken ...

While many head out for a walk after hearty meals, others prefer walking on an empty stomach, thinking that it will burn more calories. Know it from experts on which one is more effective. Listen to ...

MONTREAL — The narrative was already getting old for Team Finland. Even if they repeatedly said they didn’t care about being considered an underdog in the 4 Nations Face-Off, there was a sense ...

An AFO may also become uncomfortable if worn for long periods. Electrical stimulation (E-stim) while walking can also help reduce the symptoms of foot drop. This treatment is also known as ...