But, figuring out your arch type can leave you feeling seriously confused (me, hi). I’m a former competitive runner who burns through several pairs of sneakers a year, and I still get worried about ...

Check out these five effective exercises that can help prevent flat feet in kids. Toe walking is a simple exercise that ...

Your foot’s arch is the natural shape of the bottom of your foot, explains Melissa Lockwood, DPM, a podiatrist at Heartland Foot and Ankle Associates in Bloomington, IL. The arch is measured by ...

Looking for a pair of great shoes with superior arch support? We've tracked down the best expert-backed pairs of 2025.

You know it when you feel it — that burning, achy, uncomfortable feeling on the bottoms of your feet that starts to ruin your ...

It’s one thing to find a pair of shoes that feel comfy, but it’s an entirely different, better thing to come upon some that ...

Discover five proven solutions for persistent foot pain, from compression sleeves to specialized insoles, that provide real ...

However, it’s worth noting that not every sandal is designed equally, and some might not provide the necessary foot support. That’s why the role of sandals with arch support becomes extremely ...