Tomatoes are rich in antioxidants like lycopene, support heart health, boost immunity, and promote glowing skin—all while being low in calories and packed with vitamins.

These nutrients may also reduce type 2 diabetes risk. People often consider tomatoes a vegetable for nutritional and culinary purposes due to their taste, use in meals, and nutrient content.

Summer brings a bounty of fresh vegetables that are not only delicious but also packed with nutrients. These veggies not only ...

A nutritionist who studied at the UK's top nutrition university has claimed to have created the 'world's healthiest meal' - ...

What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides ...

Tim Spector, professor of genetic epidemiology at King's College London and co-founder of the health App Zoe, has shared a surprising tip for getting more nutrition out of food ...