Chronic infections, inflammation, and even gum disease can stem from neglect. Over time, your mouth can become a breeding ...

Not cleaning your tongue after brushing your teeth could lead to health issues. While regular brushing has its benefits, tongue scraping is also essential. Cleaning your tongue is an essential ...

When I spoke to experts for this story, they were as enthusiastic about tongue cleaning, too. “Imagine your tongue as a shag rug. Anytime you eat, food is getting stuck between those fibers ...

He said, “Tongue cleaning is a practice often recommended as part of oral hygiene routines. From a clinical standpoint, its benefits extend beyond oral health, potentially influencing systemic ...

One commonly overlooked segment of close oral examination is tongue cleaning. According to Healthline: “Tongue cleaning has been practised in the Eastern world for hundreds of years. Studies ...

A coated tongue can be due simply to smoking - and if you do smoke, this is yet another reason to give up. Saliva acts as a natural mouth cleanser, and a coated tongue in the morning can be a sign ...

As the Easter weekend kicks off, multiple retailers are offering a plethora of discounts across multiple products. We're talking everything from beauty to garden and homeware. Health and beauty ...

You may know that caring for your gut microbiome could help you live longer. But brushing and flossing your teeth is also a ...

多项研究表明，舌苔异常是引起口臭的主要因素之一。过厚的舌苔会为细菌提供滋生的温床，它们通过分解舌苔中食物残渣和脱落上皮细胞中的蛋白质，产生挥发性硫化物等异味物质，导致口臭。

Wagner. Then, Dr. Wagner instructs, repeat five to 10 times until your tongue feels clean and you can no longer see any film on it. Once you’re done, rinse your mouth with warm water.