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【导读】每年4月是香椿芽（Toona sinensis）上市的黄金期，这种"树上蔬菜"富含蛋白质和维生素C，但鲜为人知的是，不当食用可能引发健康隐患。本文揭秘时令美食的正确打开方式，从焯水时长到创意吃法，助您安全解锁春日限定美味。

在民间流传着这样一句话：吃香椿可以调畅气血，预防“中风”。虽然听起来像是偏方，但其实背后还真有点科学道理。从现代医学角度来看，“中风”即脑卒中，是因为脑部供血异常导致的疾病。而香椿对于高血压、糖尿病患者来说，是一种不错的食疗选择，它能帮助调理血压、血脂和血糖。

香椿属于楝科香椿属，正经中文学名就叫“香椿”，拉丁文名Toona sinensis，咱老祖宗吃它的历史能追溯到汉代，《山海经》里“成山，其木多椿”说 ...

Why are my potatoes floury? How do I get rid of lace bugs? What plant are the panel still searching for? Kathy Clugston and the panel have the answers in a special postbag edition. Show more Why ...

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Mission Statement: Evidence-based Complementary and Alternative Medicine (eCAM) is an international, peer-reviewed journal that seeks to understand the sources and to encourage rigorous research ...

Green tea comes from unoxidized leaves of the Camellia sinensis bush. It is one of the least processed types of tea, containing the most antioxidants and beneficial polyphenols. Some research ...

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