I love having a cheerful snack on hand that both kids and adults can munch on between all the festivities. This Easter Bunny ...

Can nuts and dry fruits help in summer? Yes! They hydrate, energize, and protect your body from heat stress while keeping you ...

Mix a variety of nuts and seeds into homemade granola or muesli. Spread almond or peanut butter on whole-grain toast or add it to your porridge. Make a nut and seed trail mix for a convenient and ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Colorado Democrat Jason Crow anticipates that the candidates he'll recruit to help the party retake the House majority in ...

Even a tiny trace of an allergen can cause a reaction. Here are 10 foods no one with food allergies should touch—because the ...

Best nuts and seeds to add to your breakfast Almonds, walnuts, chia seeds, flaxseeds, pumpkin seeds and sunflower seeds. You can prepare a homemade trail mix and enjoy every morning hassle-free!

Pumpkin seeds are delicious as snacks or added to baked goods, trail mix, granola, and salads. An ounce of Brazil nuts covers a quarter of your daily magnesium needs. While Brazil nuts contain an ...

14. Trail Mix Make your own protein-packed trail mix at home by mixing and matching your favorite nuts, seeds, and dried fruit. Great high-protein options include almonds, cashews, peanuts, pistachios ...

In the bowl you used for the sweet potato and carrots, add the broccoli, red pepper, and chicken. Add the remaining 2 tbsp ...