Put your fitness to the test! Take this ultimate strength challenge to see how you compare to the average person. Are you ...

It's been six months since Ed Payne and his husband Stuart took Union Street by storm, after taking on a "hidden gem" bar. Thirst Trap, which took over the former BarBar premises, promised to ...

A bar in Newcastle city centre that is now a pizza restaurant used to ban under 25s an also have a downstairs club ...

I’ve heard bystanders say “oh yeah, that one’s 55 pounds” for everything from a standard 45-pound bar to a monster of a 69-pound trap bar. There’s a simple way to find out how much any ...

And long before it became a highly rated pizza restaurant, there was a bar in town that was fir the ... and the outdoor seating area was a real sun trap in the summer, the downstairs was a ...

The trap bar deadlift will target your traps indirectly, but will still result in an increase in trap size. Perform them on their own, or superset them with farmer's walks to overload the traps ...

VICTOR WEMBANYAMA, BASKETBALL'S latest wunderkind, is both a genetic and hoops anomaly. The 21-year-old was named Rookie of ...

Hyrox athletes need to be strong enough to push and pull heavy sleds and fit enough to run for 90 minutes or longer. Here’s ...

As usual, we’ve taken our cue from the FIA’s official speed trap readings, measured at the end of the main straight before Turn 1, but also from the always interesting observations from Formula Data ...

"It doesn’t really make sense for a frame like his body," Sanders says of back squats. "So we do a lot of front loaded stuff ...