She explained: “Cognitive issues such as trouble focusing, forgetfulness, or brain fog are common signs of sleep deprivation.

One of the ways to understand if you have any heart condition or an impending heart attack is by spotting the early signs.

Six sleep warning signs that indicate underlying health issues, according to a sleep expert - Long-term sleep deprivation can ...

Sleep temperature can also cause respiratory problems. Dr. Lin explains that overheating " can also make it more difficult to breathe if you already have respiratory issues like asthma or chronic ...

A new position statement from the American Academy of Sleep Medicine suggests clinicians should prioritize the evaluation and ...

And with an Amazon Echo Spot just $64.99 now at Amazon, with a library of peaceful sleep sounds, it's a great time to shop. You might be set up for a comfortable night's sleep with the best ...

Of course, diet isn’t the only factor affecting sleep, Vadiveloo said. “There are a lot of reasons people have trouble sleeping.” Stress, a noisy environment, not getting enough physical ...

From skin problems to heat-related issues, the list can be pretty long. The extreme heat conditions make it extremely difficult to perform day-to-day activities. If you get a good night's sleep ...

New research suggests that adults who use mobile phones or tablets right before bed are more likely to experience poor sleep. The study, published in JAMA Network Open, challenges the notion that ...

Ophthalmology Times - ophthalmology news, articles, and events in a timely and accurate manner for members of the ophthalmic ...

Sleep training is no longer just for newborns. Some schools are taking it upon themselves to teach teenagers how to get a ...