Owing to its high fibre content, bottle gourd massively helps digestion, prevents constipation, and supports a healthy gut. Since bottle gourd is 90 per cent water and contains few calories ...

Hukumar Lafiya ta Duniya WHO ta bayana cewa an samu karuwar cutar kyanda a kasashen Turai a shekarar da ta gabata ta 2024, tare da bayyana muhimmancin yin riga-kafi domin dakile yaduwarta.