But what about anger? Though it’s a recognized part of grief and trauma (Lenferink et al., 2024), it’s often overlooked—and misunderstood. Recognizing and understanding anger can help us ...

Like other emotions such as happiness, surprise, and sadness (see emotion wheel), anger is a valid emotional response and should be expressed appropriately . This blog aims to provide a deeper ...

compassionate reframing—we can transform anger into an opportunity for deeper understanding, connection, and positive change. Understanding Anger and Its Origins At its core, anger is a reaction ...

By using positive and calming affirmations, you can replace negative thoughts with empowering ones, leading to greater ...

Asked if she understands the anger felt by families, she told the BBC’s Sunday Show: “Oh, I absolutely can. “I absolutely can understand their anger, of course I can. “That doesn’t diminish their ...

I absolutely can understand their anger, of course I can Jeane Freeman Asked if she understands the anger felt by families, she told the BBC’s Sunday Show: “Oh, I absolutely can. “I absolutely can ...

The KwaZulu-Natal Provincial Government is calling for calm and maximum adherence to the rule of law amid growing threats to shut down the province through violent protests. This morning the province ...

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