A new treadmill can help you achieve your fitness goals with flying (or, running) colors. A sweet new piece of feel-good equipment will rev up your home gym setup, for sure, especially for inclined ...

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According to Matheny, even walking a mile a day on an under-desk treadmill can make a huge difference in your health and how ...

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Here’s how it works. Investing in one of the best treadmills can be the key to boosting your stamina and general fitness, whether you are a novice or a seasoned marathon runner. February is a ...

Whether you’re a seasoned weightlifter or just starting your fitness journey, U Fitness is a new gym in Peoria that aims to ...

Here’s how it works. I’ve been testing treadmills for almost a decade and while they might all seem to do the same job, I can tell you the difference between using a good or bad treadmill is huge.

There are a lot of great reasons to grab yourself a treadmill, and the two main ones include putting less stress on your joins, and wanting to exercise ... this can be used quite intelligently ...

Bahram Akradi, the 63-year-old CEO of Life Time health clubs, says he’s in such great shape that he goes toe-to-toe with 33-year-olds while working out. He revealed how he chooses his ...