Everything you need to know about the aerobic fitness metric on Garmin. VO2 max is the maximum volume of oxygen you can absorb per minute per kilogram of body weight at your peak, and almost every ...

Whoop has introduced VO2 max estimation, giving users access to one of the most important markers for assessing cardiovascular fitness and aerobic endurance. The feature is now available to Whoop ...

At least, that's the major takeaway from research that looked at the link between people's VO2 max and their corresponding brain health. As you may know, VO2 max or maximal oxygen consumption, ...

Scientifically speaking, VO2 max is the maximum amount of oxygen your body can take in and use and it’s a marker of your cardiovascular fitness level. For a variety of reasons, VO₂ max ...

School of Chemistry, South China Normal University, Guangzhou 510006, P. R. China ...