Jalfrezi is a traditional East Indian dish ... Stir-fry for 1–2 minutes. Add the stir fry vegetables and salt. Continue to stir-fry over a high heat for 2–3 minutes, until the veggies soften ...

In many Indian restaurants, however, they list ‘jalfrezi’, ‘rogan josh’, ‘dopiaza’, and then simply change the main ingredient from mutton to chicken to vegetable, so you get the ...

You've heard about the combination of so many vegetables or chicken jalfrezi how about tweak it a bit and cook up a healthier version of this dish with moong sprouts ...

Yields: 4 servings Prep Time: 15 minutes Process Time: 25 minutes Total Time: 40 minutes Calories per Serving: 261 vegetable ...