However, in case you note symptoms of bloating or Irritable Bowel Syndrome (IBS), it is best to reach out to a qualified ...

Some nutritionists have pointed out that oat milk can cause huge glucose spikes in people, meanwhile others point towards the ...

A meal kit expert, a new-to-cooking editor and a wellness junkie all tried Purple Carrot's vegan meal kit delivery service so ...

Genelia D’Souza switched to a vegan diet that helped her achieve not only a toned body but also a healthier lifestyle.

Low on vitamin B12? These vegetarian-friendly foods, many fortified foods help boost energy, brain health, and red blood cell ...

Dairy-free and hydrating, almond milk offers far more than just taste. Here is how it affects your body when you drink it on ...

Plant-based milks can vary substantially in terms of nutrition. Dietitians say fortified soy milk has as much protein and ...

Understanding the Digestive Health Products MarketDigestive health products are a broad category of food, beverage, and ...

The Dietary Guidelines of Hyderabad-based National Institute of Nutrition (ICMR-NIN), released last year, clearly state that ...

Vitamin B12 is an essential nutrient with many health benefits. Learn more about what it does in the body and how to get ...

Scientists have teamed up with HelloFresh to predict what Brits will be eating in just 10 years time as we fight to halt ...

Stumped on your morning meal? Look at these unusual plant-based breakfast ideas for high protein or just plain tasty recipes.