This recipe is for people who are learning to cook for the first time and need a little inspiration for nutritious, ...

In a New Zealand study, 75% of vegans consumed enough protein overall, but only half met the recommended daily intake for ...

There is no dairy-free whey, but we have options + answers relating to whey for casein-free needs, lactose intolerance, vegan ...

Consuming the appropriate amount of protein also has the power to boost boost beauty and longevity: Protein intake encourages ...

When thinking of a nutritious and balanced diet, protein is often the macronutrient that comes up the most, but some ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...

For vegetarians, who often rely on paneer as their primary protein source, this revelation creates both a health scare and a ...

Meat-free meals don't have to be short on protein. Check out these recipes for delightful pasta dishes that provide protein from other sources.

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: ...

Tia Costello, known for her Healthy Vegan Mama YouTube channel, has shared some of her favorite healthy plant-based buddha bowl recipes ...

A new study from researchers at Massey University in New Zealand has found that while most long-term vegans consume enough ...