Biotin, also known as vitamin B7, is an essential nutrient that is naturally found in foods and available as a supplement. It's one of the eight B vitamins, which help the body convert food to ...

In the last few years, a mixture of small family-run restaurants and big Asian chains have stirred up Portland’s Chinese food scene, creating tons of exciting options for diners in town and expanding ...

The food bank’s last distribution day will be May 9, following a disagreement with the church over its lease. EVERETT — Every Friday morning, about 200 cars line Madison Street to Evergreen ...

Two top food writers have accused influencer and bakery owner Brooke Bellamy of plagiarizing their recipes in her bestselling book. Nagi Maehashi, who runs the RecipeTin Eats website, and Sally Mc ...

Your body makes some of the iron it needs, but usually not enough. Eating iron-rich foods is a great way to prevent anemia. Spinach is a popular source of plant-based iron, but many foods contain ...

They’re a recipe for an abdominal apocalypse. While food poisoning can have many sources, certain foods can make mealtime seem like playing intestinal roulette. A new survey by Consumer Reports ...

The threat of ultraprocessed food consumption is in the spotlight amid the U.S. government's plans to phase out artificial food dyes. New research is supporting this movement, revealing that foods ...

A new study has found that there may be a link between the consumption of ultra-processed foods (UPFs) and premature death. Published in the American Journal of Preventive Medicine, the study ...

Deficiency symptoms include fatigue, brain fog, and tingling. Fortunately, incorporating B12-rich foods like eggs, dairy, fish, liver, shellfish, and fortified cereals can prevent or correct ...