You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and ...

Vitamin C is a powerhouse nutrient essential for overall health, particularly for maintaining vibrant, youthful skin. It acts ...

Discover the optimal timing for taking skincare supplements like collagen, Omega-3, and vitamin C to enhance their ...

Vitamin C has long been touted as a remedy for the common cold, but is there truth to this claim? Many people resort to ...

PLIX’s effervescent Glutathione tablets blend Vitamin C, E, hyaluronic acid, and super berries to brighten, hydrate, and ...

A new NIH study analyzing 29 clinical trials finds vitamin C supplements do not prevent colds but may reduce severity and duration once infected.

In reality, our bodies need at least one or two hours to absorb vitamin C and zinc (amongst other supplements). According to ...

but it turned out they had taken too much vitamin C. People just aren't aware how potent these vitamin supplements are." "This can be tricky because we need some, and as we get older we need more ...