Eating well and exercising is important when it comes to maintaining a healthy lifestyle. But you shouldn’t forget to take ...

Vitamin D Supplements May Lower Blood Pressure in Older ... In a new study, they showed that ... Higher Vitamin K Intake Linked to Lower Bone Fracture Risk Late in Life Nov. 28, 2022 — Research ...

Through her research, she has identified five supplements that have shown promising benefits for supporting brain health and ...

Discover how protein intake, hormone balance, gut health, and exercise types work together with nutrients beyond calcium to ...

Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years ...

A Monroe man has been sentenced for his role in a drug trafficking conspiracy, Acting United States Attorney Alexander C. Van Hook says. Ruston leaders held a news conference on March 5 with newly ...

Most health-conscious individuals use dietary supplements to enhance their overall well-being, but not all supplements are ...

One of the best natural ways to build and maintain bone strength is through weight-bearing exercises. Activities such as ...

As a brain researcher of 15 years, Dr. Heather Sandison is a huge believer in the power of vitamins and supplements to ...