Research indicates that higher dietary intake of vitamin D is associated with improved cognitive performance and reduced ...

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A new study has linked adequate vitamin D levels to a lower risk of colorectal cancer. Here's what you need to know about ...

Vitamin D and cholesterol share a complex relationship. While vitamin D may help lower cholesterol levels, some studies ...

Get stronger bones, immunity and improved dental health with these vitamin D supplements. Check out the picks to try in 2025.

Often dubbed the "sunshine vitamin," Vitamin D plays a critical role in numerous bodily functions, far beyond just bone ...

Your stomach produces a protein known as intrinsic factor, which mixes with vitamin B12. After that, your digestive system can absorb vitamin B12. What Causes Low Vitamin B12 Levels Even After ...

Even sleep disorders like sleep apnea have been linked to low vitamin D. Your skin needs vitamin D to stay healthy. If you notice your skin is suddenly dry, itchy, or developing unusual spots or ...

While adjusting to college life, Barron maintains a low profile socially. Due to security concerns, he isn’t allowed to give out his phone number, opting instead to connect with friends through gaming ...

Story continues below this ad The type of meat consumed also plays a role. “Organ meats like liver are particularly rich in vitamin B12, whereas muscle meats such as beef or chicken contain ...

The stock of the crisis-hit firm tanked 4.96 per cent to Rs 91.05 -- the lowest trading permissible limit for the day as well as a 52-week low level -- on the BSE. At the NSE, it dropped 5 per cent to ...

For adults, a level of vitamin D in the blood of 20 nanograms per milliliter (ng/mL) or above is generally considered adequate. Levels below 20 ng/mL are generally too low for adequate bone health ...