Many people don’t know what vitamin D does or why they might need one of the best vitamin D supplements to get it. Vitamin D ...

When it comes to the complete well-being of the human body, vitamin D plays a crucial role. It keeps the bones healthy and ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

New, Simple, and Natural Method for Producing Vitamin B2 Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a ...

Whether it’s building muscle, improving testosterone, or enhancing brain function, investing in the right nutrients is key to ...

This test reflected the total amount of vitamin D in the body that was coming from all sources (diet, dietary supplements ... D3 seemed more effective than D2 at raising this important blood ...

A Vox reader asks: How do I know which vitamins and supplements are right/safe for me? I feel inundated by the vitamin craze these days. When I’m scrolling Reddit, I frequently see promotions ...

Your body can’t make vitamin A on its own, so it relies on certain foods or supplements to get it. (Getty Images) ...