A small clinical trial in China suggests that a low-dose vitamin E supplement could improve liver tissues and scarring for ...

While deficiency is rare, maintaining an adequate intake through a balanced diet is crucial for optimal health. Diet ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

Vitamin C is required for the manufacture of collagen, a protein that provides structure to the cornea and sclera (white of ...

You don’t need to overhaul your diet to feel better — just learn which foods quietly power your body, from hydration to ...

Vitamin K Prevents Cell Death: New Function for a Long-Known Molecule Aug. 3, 2022 — Researchers report on a novel function of vitamin K, which is generally known for its importance in blood ...

Vitamin E consists of compounds known as tocopherols and tocotrienols, which protect fatty acids from oxidation, benefiting ...