Mice fed a low vitamin K diet had lower vitamin K levels in the brain and had poorer cognitive function compared to mice ...

Green vegetables might be our brain's best allies. A recent study reveals a surprising link between vitamin K and cognitive ...

As people grow older, memory problems and other signs of cognitive decline become more common. Scientists have long been ...

Cruciferous vegetables like broccoli are often referred to as powerhouse of nutrients and are said to offer a wide range of ...

Vitamin K Prevents Cell Death: New Function for a Long-Known Molecule Aug. 3, 2022 — Researchers report on a novel function of vitamin K, which is generally known for its importance in blood ...

Purpose: The role of vitamin K in the prevention and treatment of osteoporosis and arterial calcification is examined. Summary: Vitamin K is essential for the activation of vitamin K-dependent ...

You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and ...

Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

If there’s one thing most of us can agree on, it’s this: we want better brain health. While there’s no magic pill, research shows that the best foods for memory can make a real difference in how well ...

cucumbers are a versatile, nutrient-rich food that naturally supports hydration, bone and heart health, digestion, blood ...