If you're tired of your brain being sluggish and scattered, you may need to up your intake of these essential vitamins and ...

Vitamin K plays a key role in blood clotting and more. Meet your daily requirements by eating these vitamin K foods.

Explore all there is to know about vitamins and supplements ... for the best supplements are based on the experience of our nutrition experts, and are not an indication of what might be best ...

As people grow older, memory problems and other signs of cognitive decline become more common. Scientists have long been ...

Another study found that people who had high levels of vitamin D in their diet had a 25% lower risk of developing colorectal ...

Green vegetables might be our brain's best allies. A recent study reveals a surprising link between vitamin K and cognitive ...

Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid ...

When you’re on GLP-1 medications that constant nagging about hunger and cravings, also known as “food noise”, finally ...

Discover the 7 factors affecting vitamin potency and learn expert storage strategies to extend supplement life beyond ...

Some may find the chewable format less desirable compared to capsules. Customers’ reactions: Customers liked the effectiveness and taste of this vitamin C supplement for kids. 7. Pure Nutrition ...

Vitamin A is essential for maintaining good vision, especially in low-light conditions. It also helps maintain the health of ...

She completed her Bachelor's in Nutrition & Dietetics at NYU and ... to resolve -- may be a simple lack of key brain-boosting vitamins. If your brain fog comes down to a simple mineral or vitamin ...