QUESTION: Hi Dr. Zac, am I being hoodwinked into buying vitamin supplements, or do they actually work? I’ve been feeling ...

Vitamin patches offer an intriguing alternative to traditional supplements but their effectiveness remains uncertain Read ...

Our eyes work hard every single day, helping us see the world, read, work, and even relax by watching our favourite shows.

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

There are many types of supplements available to us now. Whether they are vitamin supplements, minerals or supplements meant to strengthen our vital organs such as the heart. While many people do eat ...

Losing hair and feeling frustrated? We get it. You’ve probably scoured the internet for solutions and stumbled on products ...

Vitamins have expiration dates, but that doesn’t mean you must toss them once they pass. Here’s why they don’t expire the way you might think.