Maintaining a low waist-to-hip ratio in middle age could mean a better chance at staying mentally sharp in later life researchers have concluded after studying several decades of health data for ...

Dr Lawrence Cunningham, a retired GP explains that the exact location of your stomach pain may 'give us clues' to what's ...

When it comes to what to wear on your bottom half during cycling there are two main lines of specific gear; waist shorts with ...

Laptop users know the coziness of lounging on a couch or bed with your computer propped on your stomach or lap. But are there ...

When discussing discomfort in the upper abdomen, Dr Cunningham pointed out that such pain is commonly caused by indigestion ...

Waist exercises target the muscles around your midsection, including your obliques and core, helping to tone and strengthen this area. From planks to push-ups, these exercises can help you enhance ...

Tanishaa Mukerji recently spoke about her drastic weight loss for the 2005 film, Neal ‘n’ Nikki. During the same conversation ...

Understand the complexities of fat loss. Fat distribution plays a crucial role in health risks connected to visceral fat.

We've all had to deal with stomach pain at some point—whether it's sharp cramps or a dull, persistent ache. While it's often ...

Body mass index (BMI) was almost three times more likely to classify children as overweight than waist circumference-to-height ratio, according to a new study. Body mass index (BMI) was almost ...