AND THIS IS A GREAT IDEA OF WHAT YOU COULD DO WHEN YOU SEND US YOUR WAKE UP CALL. DOING IT IS EASY. RECORD A VIDEO ON YOUR PHONE. THE MORE CREATIVE THE BETTER. SCAN THAT QR CODE ON YOUR SCREEN FOR ...

But how much water should you actually drink after waking up? With so many people talking about it online especially health lovers and early risers experts are now sharing their advice, backed by ...

When it's time for breakfast, dogs have each figured out their preferred method of alerting the parents. Some clunk their bowls around for dramatic effect while others take on a simpler, more ...

A global sleep study reveals that 62% of people wake up feeling tired at least three times a week, even after getting the recommended 7 to 8 hours of sleep. While stress and screen time are often seen ...

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Morning breath is somewhat normal, but when it’s really bad…there’s an issue you might not be aware of. No matter how much you brush, floss and rinse your mouth before bed, if you’re waking up with a ...

Waking up the day after you've been told you have cancer is nerve-wracking enough, with all your thoughts swirling around in your head. Then you realise that there's also a very strong chance your ...

The AA said just over 18 million journeys are expected on Monday, up from 15.8 million on last year's Easter Monday, which fell at the end of March. Train passengers were warned about disruption ...

It allows us to regain energy, yet many people today experience sleep deprivation and sleep disturbance. A key symptom of this is waking up without any external noise or alarm, often suddenly and ...

He was tired. After going on a cayenne pepper drink fast for ten days and working on the album non-stop for five days and five nights without any sleep, Haggard was catching up on some much-needed ...