With a blast of heatwave already there even before the summer has officially been declared, it is time to take care of your body, as hot weather can affect anyone, causing serious health issues. As ...

India is entering its summer and heatwave alerts are on its place. While the thunderstorms have eased the weather, the ...

Discover the impact of cold water on your body from improved circulation to boosted energy and enhanced immune function.

If you want to keep your body cool during these summer days, then adopting these methods can be very beneficial for you.

Starting your day with a glass of warm water and lemon juice is a simple yet effective habit. This refreshing drink, rich in ...

Yes, you might look a bit odd, but just think how warm you’ll be! Once you’re fully dressed, move around a bit to help your body warm up and sip a warm drink (it won’t make any difference to your core ...

Every top athlete knows that warming up before game time is essential for both physical and mental preparation. From foam ...

The month you are born influences how your body stores fat, study finds - People conceived in colder months may end up with ...

A metabolically healthy body adapts to its environment. The same is true for executive presence. Lean too heavily on any one ...

Eight years after his first appearance on “Hot Ones,” Kevin Hart reprised his seat at the table to eat spicy wings a second ...

Saunas and hot yoga offer therapeutic heat exposure, enhancing cardiovascular health, brain function, and psychological well-being through ancient practices.