If you need to work on flexibility in your muscles and mobility of your joints, these life-changing workouts can help.

THE grand opening date for a brand new gym in Kidderminster town centre has been revealed. HYPR Fitness is described as a "premium fitness destination" and will open on March 24 at the former TruGym ...

That’s not just an uncomfortable fact – extreme heat can have real health consequences. Heat-related illnesses include heat rash, heat cramps, heat exhaustion and heat stroke. In extreme cases, it can ...

The Samsung Galaxy Watch Ultra is amazing, but it is also way too expensive. Don't pay full price. Here's a great $200 deal on it!

Pet’s Dislikes: Baths, getting his nails clipped, and going to the vet. He also hates to be left alone.

Jet ski tours are an exhilarating way to explore breathtaking landscapes enjoy water adventures and create unforgettable memories Whether youre a thrill-seeker or someone looking for a unique way to r ...

Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...

Barb Owen Boerger's kimonos and sarongs are pretty, but they're pretty poison to the flies, mosquitoes and pesky bugs that ...

Get the inside scoop on Abby Dowse's fitness and self-care routine! From intense strength training to jump roping and cycling ...

Several of us have found out how hard it is to break a trail on snowshoes where no one has already made a track. The snow is ...

Experience the art of mermaiding at Visakhapatnam's first underwater exhibition featuring international performers, aquatic ...

The Little Mermaid Camp with Ariel and Her Friends: Ages 5 – 8, June 9: Each day will consist of a ballet class, mermaid ...